Wellness Dietician

Family meals

Family Meal Planning

Learn how to make simple meals that meet the whole family's requirements and tastes.
Do you sit down with the family to eat dinner?
Do you cook one meal or three?
Have you lost all inspiration for family meals?

Invite the Wellness Dietician for a 1 hour talk on the importance of the family meal:
  • The family - nutrition requirements for Mom, Dad and the kids
  • The benefits of eating together
  • Introducing kids to more "grown up" food
  • Planning meals that everyone will eat
  • Little kitchen helpers

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